Your AI training partner

Train smarter.
Every session.

GymPal builds a plan around your goal, guides every workout set by set, and tracks the progress that keeps you coming back.

Download on the
App Store

iPhone · Free to start · Pro unlocks the AI coach

Built for the way you train

Plans that fit you

Choose your goal, days per week, and equipment — and let AI shape your split. Want dumbbell-only or a lower-body focus? Just ask. Fine-tune or regenerate anytime.

Train set by set

Follow every movement with images and instructions. Log weight, reps, and RIR with smart starting suggestions. Swap or skip on the fly, and never lose your place.

Watch progress evolve

Weekly streaks built around rest days, XP and levels, an activity calendar, and a muscle map that lights up as you train. Your data syncs to your account across devices.

Ask the AI coach

Get instant help, smart swaps, and alternatives for any movement — tailored to your training data. Snap a question and keep moving.

Every rep counts.
Every session builds you.